Cook City (Magluto Tayo, Bona Appetit, Cooking Recipes)

Ingredients

• 1 lb ground pork or beef or chicken
• 1/2 lb shrimps blenderize 1/4 lb bigger shrimps for topping cook
  patis to taste
• 3 tbsp of tinapa flakes slightly toasted
• 1 pack mama cita palabok mix
• 1 pack atsuete powdered
  pepper to taste optional
• spring onion
• 8 boiled eggs 4 eggs blenderize 4 eggs for topping
• 2 bags palabok noodle 500gm each
• 2 garlic head
• 1 big onion
• 4 tbsp olive oil or canola oil
• 4 cans of chicken broth or 4cups beef broth
• 1/2c flour

Instructions

1. Boil 4 cups water,add a little salt. cook noodles for 15 to 20 mins or just half cooked then drain set aside
2. saute the ground pork with garlic and onion .add atsuete ,tinapa flakes,pepper,Add 3 cans or 3 cups of chicken broth when boiling add mama cita palabok mix with flour and 1can cold chicken broth ,pouring slowly until it's thicken .Add patis to taste.
3. On a separate wok pour half of sauce, when its boiling add the noodles for 10 or 15 min or until its cooked add more of sauce if needed .garnish with sliced eggs and cooked shrimps and chopped spring onion.

Ingridients

• 3 large strawberries
• 1/4 cup blueberries (frozen,but defrosted works great)
• 3/4 cup lowfat sugar free vanilla pudding
• 1/4 cup uncle sam cereal (this almost has a granola thing going on)
• 1 tbls. fat free cool whip

Preparation

1. Layer strawberries cut up on the bottom of a tall glass. (may need some sugar
2. substitute if strawberries arent sweet enough)
3. Add 1/3 of the vanilla pudding on top
4. Add uncle sam cereal
5. Add 1/3 of the vanilla pudding on top of cereal
6. Add blueberries
7. Add remaining pudding
8. Top with cool whip.

Recipes

• 8 leaves romaine lettuce, torn into bite sized pieces
• 1 cucumber, peeled, seeded, and sliced
• 1 tomato, chopped
• 1/2 cup sliced red onion
• 1/2 cup crumbled reduced fat feta cheese
• 2 T extra virgin olive oil
• 2 T fresh lemon juice
• 1 teaspoon dried oregano leaves
• 1/2 teaspoon salt
  

Combine the lettuce, cucumber, tomato, onion, and cheese in a large bowl.

Whisk together the oil, lemon juice, oregano, and salt in a small bowl. Pour over the lettuce mixture and toss until coated.

Happy Cooking

by.. barbecueWeb.com